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What Are Panic Attacks or
Panic attacks, which affect roughly one-third of Americans,
and perhaps many more who are simply unaware that they are even
suffering from panic attacks, involve a period of intense,
often overwhelming and irrational, fear of distress that are
usually associated with other fears.
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Symptoms Of A Panic
Those who have suffered from panic attacks all suffer from
similar symptoms. Sweaty palms, an overly high heart rate,
mental confusion – all, as well as many others, are products of
panic attacks. Knowing what these symptoms are, and, more
importantly, being able to recognize them is crucial if people
are to be properly diagnosed.
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Check out this video that
illustrates a typical panic attack...
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is courtesy the Panic Away Program -
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Panic Attacks and General Anxiety